Photo Credit: Ljupco / istockphoto.com
4. Add Up the In-Betweens
It’s not difficult to plot out how much time it will take to get from one point to another – if that one movement is all it takes. More often, there are little increments that are sandwiched between point A and point B that are totally necessary but easily overlooked. Think about the details of your journey to each and every appointment: how long does it take you to park in that particular lot, and reach the front door of the building? How long will it take to get the elevator up to your floor? Do you have to make any stops at all before the final destination? Walking time and waiting time really adds up, so be sure to factor it in to get an accurate timeline.
It seems that the winter blues are a justifiable fear and ADHD’s presence is constant. What can be done about this compounding combination?
